Health - Geographic Areas Served: Ashcroft

Healthy Eating and Weight Management. When you understand how your body works, you can optimize your weight loss efforts and shed pounds forever. This proven weight loss program will help you permanently improve your body composition and learn how to make healthy choices for life.more info

Pedorthic services including: custom orthotics, custom knee and ankle braces, off the shelf braces and insoles, sports medicine products, compression stockings, shoe modifications, custom shoes, leg length discrepancies, footwear education, video gait analysis, custom casting, diabetic offloading insoles etc. more info

The BC Children’s Kelty Mental Health Resource Centre provides mental health and substance use information and resources, assistance navigating the mental health system, as well as free personalized support from parent peer support workers. Services are available to families across BC and Yukon with children and youth up to age 24, by phone, email, virtual meeting, and in person at The Kelty Centre. Many online resources, educational events and webinars are also available for parents and caregivers, and school professionals. more info

Catrin is a graduate of the Institute of Holistic Nutrition, Precision Nutrition Level 1 & 2 Certified Sports & Exercise Nutritionist, DONA International trained and certified Birth & Postpartum Doula and FEMM Certified Menstruation Coach.

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Run to Quit pairs the quitting expertise of the Canadian Cancer Society with Running Room’s learn to walk or run 5km clinics. The program greatly increases a person’s chances of quitting smoking while raising their physical activity level.more info