Health - Health Promotion / Prevention - Geographic Areas Served: 100 Mile House

Healthy Eating and Weight Management. When you understand how your body works, you can optimize your weight loss efforts and shed pounds forever. This proven weight loss program will help you permanently improve your body composition and learn how to make healthy choices for life.more info

We are passionate about inspiring people to thrive through love. It is our goal to have a safe space where everyone feels welcome and At Ease so they can fully experience everything that we have to offer.

We offer:
* Cozy Beginner's Stretch & Yoga classes for all ages (preschool to infinity)
- Family Yoga, Children's Yoga, Teen Yoga, Senior's Chair Stretch & Yoga, Guided Meditation, Yoga for beginner's & intermediate.

* Relaxation Massage
* Chair massage
* Reiki Treatments
* Infrared sauna appointments

* At Home Yoga Parties
* Birthday Parties in our new studio
* Retreats
* Workshops
* Yoga in the work place or school
* Mobile Relaxation Massage, Chair Massage, Reiki Treatments, & Stretch & Yogamore info

We are passionate about inspiring people to thrive through love. It is our goal to have a safe space where everyone feels welcome and At Ease so they can fully experience everything that we have to offer.

We offer:

* Cozy yoga classes for varying ages (preschool to infinity)

Family Yoga, Children's Yoga, Teen Yoga, Senior's Chair Yoga, Guided Meditation, Laughter Yoga, Yoga for beginner's, advanced & intermediate.

* Relaxation Massage
* Chair massage
* Reiki Treatments
* Infrared sauna appointments
* At Home Yoga Parties
* Birthday Parties in our new studio
* Retreats
* Workshops
* Yoga in the work place or school
* Mobile Relaxation Massage, Chair Massage, & Reiki Treatments
more info

Athletic therapy clinic that specializes in musculoskeletal chronic and acute injury assessment and rehabilitation. Rehabilitation sessions include manual therapy such as massage therapy, mobilizations, soft tissue release, muscle energy techniques, and therapeutic exercise. The clinic also offers medical field coverage for sporting events. Field coverage includes an emergency action plan discussed with all coaching staff, taping if required, injury assessment and return to play decisions, concussion recognition and a level 3 first responder. more info

Run to Quit pairs the quitting expertise of the Canadian Cancer Society with Running Room’s learn to walk or run 5km clinics. The program greatly increases a person’s chances of quitting smoking while raising their physical activity level.more info