Accepting New Patients

This program offers direct advocacy to individuals female and male and their families to assist them with legal issues not covered by Legal Aid.more info

The Life Skills For Everyone programs offer participants the opportunity to develop more assertive communication skills in the many areas of their lives. We can learn this through role playing, experiential learning, peer and group evaluations. The program is a positive, equal, non-judgmental, fun and safe environment. Everybody will learn something new about themselves, develop a greater level of self-awareness and learn about choices we have in interacting with others to create positive environments if we choose. Post program support will be there to help in continuation of skill development and transfer of skills from the learning stage to the actual working stage.more info

Registered Massage Therapymore info

This program is to assist Aboriginal individuals who are dealing with mental health issues. The Mental Health Worker will provide this service to individuals and their families who live in Williams Lake and the surrounding area.more info

Nenqayni Wellness Centre is an 8-week Family Alcohol and Drug Residential Program. We also have a 4-month female only Youth Program. As well as an Mobile Treatment Program which serves the 15 bands in the Williams Lake and Quesnel areas. Clients for the programs are accepted from across Canada and should have a status number.more info

The Boys and Girls Club of Williams Lake and District is a non-profit organization dedicated to providing high quality programs and services to the youth and families of Williams Lake. Through a range of social, recreation, education programs and outreach services covering young people between the ages of 7-18, we help young people learn the skills they need to grow into happy, healthy, productive adults.more info

The Boys and Girls Club of Williams Lake and District is a non-profit organization dedicated to providing high quality programs and services to the youth and families of Williams Lake. Through a range of social, recreation, education programs and outreach services covering young people between the ages of 7-18, we help young people learn the skills they need to grow into happy, healthy, productive adults.more info

From Prenatal/Postpartum to Carseats and everything in between!

My business is to meet you where you are in a safe, non-judgemental, and holistic way.

Carseat safety information, carseat installation information and demonstration, hospital discharge carseat help, and group sessions available.

Doula Support/Labor Support:
I will have 2 meetings with you prior to your birth. I will be on call for 2 weeks leading up to your birth, I will be available to you for your labor when you feel I am needed. I am not there to replace your supports, I am there to enhance your supports in the delivery room. I will stay with you 2 hours after your birth to help with Breastfeeding and to help with anything that's needed. I will meet you a week after your birth and 1 more time if needed.

Postpartum Support:
Pacific Postpartum trained and Mother's Mental Health Toolkit Trained. Will help you and family with finding community resources concerning infant feeding, counselling, doctor support and mental health support. I will support you and your family with the transition into parenthood.

Postpartum Support Group:
You had a baby! Now what? meets the second Wednesday of every month at 6:30. We provide a safe space to discuss your Postpartum experience.

DONA trained Doula, Member of BC Doula Association and Doula Match.

Infant Massage Instructor.

To schedule an appointment or if you have any questions please call/text or email:
Krista 250-305-6213 or precious_cargo1@outlook.com


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This program, under the direction of a nurse, provides lifestyle counselling to prenatal women in areas of nutrition, breast feeding, budgeting and substance abuse. Food supplements are provided for low income clients. A free luncheon with guest speaker (car seat safety, infant massage, mother sewing group) is offered on a weekly drop-in basis.more info

Catrin is a graduate of the Institute of Holistic Nutrition, Precision Nutrition Level 1 & 2 Certified Sports & Exercise Nutritionist, DONA International trained and certified Birth & Postpartum Doula and FEMM Certified Menstruation Coach.

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