Age Ranges Served: Senior 65+
8 Week Healthy Eating & Weight Loss Program
Healthy Eating and Weight Management. When you understand how your body works, you can optimize your weight loss efforts and shed pounds forever. This proven weight loss program will help you permanently improve your body composition and learn how to make healthy choices for life.more info
At Ease Wellness
We are passionate about inspiring people to thrive through love. It is our goal to have a safe space where everyone feels welcome and At Ease so they can fully experience everything that we have to offer. We offer: * Cozy Beginner's Stretch & Yoga classes for all ages (preschool to infinity) - Family Yoga, Children's Yoga, Teen Yoga, Senior's Chair Stretch & Yoga, Guided Meditation, Yoga for beginner's & intermediate. * Relaxation Massage * Chair massage * Reiki Treatments * Infrared sauna appointments * At Home Yoga Parties * Birthday Parties in our new studio * Retreats * Workshops * Yoga in the work place or school * Mobile Relaxation Massage, Chair Massage, Reiki Treatments, & Stretch & Yogamore info
Dr. Larissa M. Juren, DC
Soft tissue therapy, joint manipulation, rehabilitative exercise, ergonomic training.more info
Involve Counselling & Consulting
Self-Management BC Programs
Self-Management BC offers a menu of self-management programs available to British Columbians online, by telephone, and by mail. Programs are for adults of all ages living with one or more ongoing health conditions and there is no cost to participate. All programs are self referral and we offer programs for Chronic Pain, Diabetes and Chronic Health Conditions.more info
Self-Management Health Coach Program
Self-Management Health Coach Program provides individualised telephone support for people living with chronic diseases such as diabetes, chronic pain, cancer, heart, kidney and lung diseases, arthritis, lupus, Parkinson, MS, etc. Volunteer health coaches provide weekly 30 minutes telephone coaching for 3 – 6 months for individuals wanting to improve their confidence and motivation to become healthier and to better manage the daily challenges of living with chronic conditions. Individuals are paired with coaches based on gender and possibly shared chronic conditions. This program is available to every British Columbians. more info
