Age Ranges Served: Youth 13-19

Healthy Eating and Weight Management. When you understand how your body works, you can optimize your weight loss efforts and shed pounds forever. This proven weight loss program will help you permanently improve your body composition and learn how to make healthy choices for life.more info

We are passionate about inspiring people to thrive through love. It is our goal to have a safe space where everyone feels welcome and At Ease so they can fully experience everything that we have to offer. We offer: * Cozy Beginner's Stretch & Yoga classes for all ages (preschool to infinity) - Family Yoga, Children's Yoga, Teen Yoga, Senior's Chair Stretch & Yoga, Guided Meditation, Yoga for beginner's & intermediate. * Relaxation Massage * Chair massage * Reiki Treatments * Infrared sauna appointments * At Home Yoga Parties * Birthday Parties in our new studio * Retreats * Workshops * Yoga in the work place or school * Mobile Relaxation Massage, Chair Massage, Reiki Treatments, & Stretch & Yogamore info

Big Brothers Big Sisters South Cariboo is a satellite office of Big Brothers Big Sisters of Williams Lake hosted by the Cariboo Family Enrichment Centre in 100 Mile House. The In School Mentoring program provides girls and boys with a role model and a friend to talk to and share the experiences of growing up with, within school grounds. For one hour a week, mentors meet with their mentee and engage in activities such as board games, crafts or just hang out in the playground. Our Big Sisters, provide girls and young women with a role model and friend to talk to and share their experiences of growing up with in a safe and non-threatening environment. Through regular outings, a relationship between a Big Sisters and Little is developed that is built on trust and common interests that is supported by our experienced case-workers across the country. The result is simple; a life-changing experience for both the mentor and the mentee. more info

Denisiqi Services Society is based on the philosophy of families helping each other within the community. We as Aboriginal people are responsible for our future, and that means it is important for our children to have a safe, caring, and loving environment. GOALS of Denisiqi: Deliver community-based, culturally appropriate child and family programs to the ʔEsdilagh, Xeni Gwet’in, Tsi Deldel, Yunesit’in, Tl’esqox and Ulkatchot’en. Deliver services from a prevention support and intervention orientation. Provide services with a view of keeping families together. Promote and facilitate healing. Promote and facilitate the holistic renewal and growth of the Tsilhqot’in and Ulkatchot’en Culture and Tradition and create a safe entry point for healing more info

Soft tissue therapy, joint manipulation, rehabilitative exercise, ergonomic training.more info

The BC Children’s Kelty Mental Health Resource Centre provides mental health and substance use information and resources, assistance navigating the mental health system, as well as free personalized support from parent peer support workers. Services are available to families across BC and Yukon with children and youth up to age 24, by phone, email, virtual meeting, and in person at The Kelty Centre. Many online resources, educational events and webinars are also available for parents and caregivers, and school professionals. more info

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Telephone-based mental health support specializing in anxiety and depression, grief and loss, relationships and self-esteem. Telephone-based counselling and psychotherapy brings your mental health support to you in a way that is flexible, private, and easily accessible.more info