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From Prenatal/Postpartum to Carseats and everything in between! My business is to meet you where you are in a safe, non-judgemental, and holistic way. Carseat safety information, carseat installation information and demonstration, hospital discharge carseat help, and group sessions available. Doula Support/Labor Support: I will have 2 meetings with you prior to your birth. I will be on call for 2 weeks leading up to your birth, I will be available to you for your labor when you feel I am needed. I am not there to replace your supports, I am there to enhance your supports in the delivery room. I will stay with you 2 hours after your birth to help with Breastfeeding and to help with anything that's needed. I will meet you a week after your birth and 1 more time if needed. Postpartum Support: Pacific Postpartum trained and Mother's Mental Health Toolkit Trained. Will help you and family with finding community resources concerning infant feeding, counselling, doctor support and mental health support. I will support you and your family with the transition into parenthood. Postpartum Support Group: You had a baby! Now what? meets the second Wednesday of every month at 6:30. We provide a safe space to discuss your Postpartum experience. DONA trained Doula, Member of BC Doula Association and Doula Match. Infant Massage Instructor. To schedule an appointment or if you have any questions please call/text or email: Krista 250-305-6213 or precious_cargo1@outlook.com more info

This program, under the direction of a nurse, provides lifestyle counselling to prenatal women in areas of nutrition, breast feeding, budgeting and substance abuse. Food supplements are provided for low income clients. A free luncheon with guest speaker (car seat safety, infant massage, mother sewing group) is offered on a weekly drop-in basis.more info

This seven bed residential care facility has cooperative living arrangements located within walking distance to recreational facilities and downtown. The daily rehabilitation program offers a warm, supportive and informal atmosphere, where teaching skills and balance of social and recreational activities are offered.more info

Catrin is a graduate of the Institute of Holistic Nutrition, Precision Nutrition Level 1 & 2 Certified Sports & Exercise Nutritionist, DONA International trained and certified Birth & Postpartum Doula and FEMM Certified Menstruation Coach. more info

Telephone-based mental health support specializing in anxiety and depression, grief and loss, relationships and self-esteem. Telephone-based counselling and psychotherapy brings your mental health support to you in a way that is flexible, private, and easily accessible.more info

Our Pharmacists are experienced health professionals here to provide you with superior service and total confidentiality. We fill prescriptions, offer advice, explain medications, discuss over the counter medications and more! Your health is our top priority, so stop in today.more info

Satya Yoga Studio offers a wide variety of yoga classes for every age and every body. We provide the space and all of the necessary equipment all you need is a flexible mind. Serving the community for over 7 years providing therapeutic, trauma informed and traditional styles of yoga. Let us be a part of your health and wellbeing!more info

Come on in and meet your Save-On-Foods pharmacy team, we're here for all the friendly, helpful advise you need.more info

Seniors Activity Centre is for people 50 years and older within the Cariboo, Membership is $20.00 a year. Our centre offers activities, exercise, socialization, daily lunch program . Open Monday to Friday 9 till 3. more info

The Shelter is available 24 hours a day and provides no cost overnight accommodation to transients and those temporarily without housing and in crisis situations. The Shelter has thirty beds including a family unit.more info