At Ease Wellness

We offer: Stretch Classes, Guided Meditation Classes, & Yoga Classes for all shapes, sizes, and ability, even you! Relaxation Massage, Reiki Treatments, Infrared Sauna, Natural Body Care Products, Juice Plus supplements, Tower Gardens, Yoga pants.

We also have "Girl's Night Out" where we do a variety of activities (such as adult colouring, zen doodling, arts & crafts), have tea and snacks, laugh and have fun.


Join our women's group where we offer stress reduction techniques and support.

Address / Contact Info

South Cariboo Business Centre #218
475 Birch Ave South #218 100 Mile House , BCV0K 2E0
Contact name: Sheryl Harras
In the green building beside the library across from Home Hardware. We are on the 2nd floor beside Axis across from the washrooms in unit #218.

Phone Numbers

Phone : (250) 644-0407


Accessibility features: nut-free, wheelchair accessible
Can I bring my child?: yes

Service Details

Geographic areas served: 100 Mile House, 108 Mile Ranch
Cost structure: private pay
Accepting new patients / clients: Accepting new clients
Languages spoken: English

Social Media Links

Web Links

Location Map

This program was last updated on 27 Jan 2017.