Cost Structure: Private Pay
Life Skills For Everyone!
The Life Skills For Everyone programs offer participants the opportunity to develop more assertive communication skills in the many areas of their lives. We can learn this through role playing, experiential learning, peer and group evaluations. The program is a positive, equal, non-judgmental, fun and safe environment. Everybody will learn something new about themselves, develop a greater level of self-awareness and learn about choices we have in interacting with others to create positive environments if we choose. Post program support will be there to help in continuation of skill development and transfer of skills from the learning stage to the actual working stage.more info
Precious Cargo Consulting
From Prenatal/Postpartum to Carseats and everything in between!
My business is to meet you where you are in a safe, non-judgemental, and holistic way.
Carseat safety information, carseat installation information and demonstration, hospital discharge carseat help, and group sessions available.
Doula Support/Labor Support:
I will have 2 meetings with you prior to your birth. I will be on call for 2 weeks leading up to your birth, I will be available to you for your labor when you feel I am needed. I am not there to replace your supports, I am there to enhance your supports in the delivery room. I will stay with you 2 hours after your birth to help with Breastfeeding and to help with anything that's needed. I will meet you a week after your birth and 1 more time if needed.
Postpartum Support:
Pacific Postpartum trained and Mother's Mental Health Toolkit Trained. Will help you and family with finding community resources concerning infant feeding, counselling, doctor support and mental health support. I will support you and your family with the transition into parenthood.
Postpartum Support Group:
You had a baby! Now what? meets the second Wednesday of every month at 6:30. We provide a safe space to discuss your Postpartum experience.
DONA trained Doula, Member of BC Doula Association and Doula Match.
Infant Massage Instructor.
To schedule an appointment or if you have any questions please call/text or email:
Krista 250-305-6213 or precious_cargo1@outlook.com
more info
Rising Mother Doula Services
Catrin is a graduate of the Institute of Holistic Nutrition, Precision Nutrition Level 1 & 2 Certified Sports & Exercise Nutritionist, DONA International trained and certified Birth & Postpartum Doula and FEMM Certified Menstruation Coach.
more info
Run to Quit
Run to Quit pairs the quitting expertise of the Canadian Cancer Society with Running Room’s learn to walk or run 5km clinics. The program greatly increases a person’s chances of quitting smoking while raising their physical activity level.more info
Rural Reach Counselling and Psychotherapy
Telephone-based mental health support specializing in anxiety and depression, grief and loss, relationships and self-esteem. Telephone-based counselling and psychotherapy brings your mental health support to you in a way that is flexible, private, and easily accessible.more info
Satya Yoga Studio
Satya Yoga Studio offers a wide variety of yoga classes for every age and every body. We provide the space and all of the necessary equipment all you need is a flexible mind. Serving the community for over 7 years providing therapeutic, trauma informed and traditional styles of yoga. Let us be a part of your health and wellbeing!more info