Health Services

Work out the way you want, when you want. Fit City Athletica is a full-service gym that offers a diverse range of fitness equipment that members can access 24 hours per day, seven days per week. Fit City Athletica athletic has equipment and machines to work out every part of your body. Fit City is a 24 hour gym, tanning and tanning supplies, athletic apparel and clothing boutique.more info

The reason for developing Fitness By Design Studio is that I come across more and more women who are becoming health and fitness conscious but don't know how to get started and don’t want to try out the whole gym scene. Fitness by Design Studio is spacious and air conditioned, it allows plenty of room for private one on one training. Fitness by Design Studio has a private washroom with shower for member convenience.more info

HIV & Hepatitis testing & education; harm reduction supplies. Also serving rural communities.more info

Free nutrition information line. Information is provided in English, Mandarin, Cantonese & Punjabi.more info

Prenatal registration – Pregnancy Information and Referral. Phone in Service or online for all Interior Health geographic areas.more info

Helping you Heal Bodywork offers therapeutic massage treatment for a variety of conditions including acute and chronic pain, strains, sprains, headaches, and stress. Therapeutic massage can help decrease and manage pain, improve circulation, relax muscles, decrease muscle spasms, decrease recovery time for fatigues muscles, decrease scar tissue and adhesions, reduce emotional stress and anxiety.more info

Higher Ground Natural Foods carries a wide assortment of organic and natural products including food, snacks, beverages, bath and body items and household cleaning supplies. Owner Heidi Read and her staff are passionate about helping locals find natural alternatives and healthy lifestyle options for their homes, their families and their bodies. Inside the store, guests will find brands such as New Roots, Prairie Naturals, Natural Factors as well as a large selection of local brands. Please ask in store about the bi-weekly organic produce bin service that they offer.more info

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100 Mile House and area communities. Providing outreach service to area.more info

Also serving area communities.more info